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Ways to Quit Smoking

February 12, 2012 in BottomPage

Ways to Quit Smoking – Let the Latest Technology Be Your AideThere are many ways to quit smoking today. Which one you choose would depend on many factors – such as the degree of addiction, the quality of your quit smoking support, the products you use, your reaction to the withdrawal system and so on. The best way would always be the one that you find the easiest to implement within your lifestyle. The easiest way would normally be the latest available one – because it would have solutions to most of shortcoming of the previous methods.What Is The Latest In The Ways To Quit Smoking?The development of technology is moving at breakneck speed with everyday having something new to offer. When it comes to the different ways to quit smoking the laser treatment is one of the latest and most innovative one. The laser treatment involves three steps: 1. Step one – the laser activates the meridian points the result of which is an almost instant reduction in the dependency on and craving for nicotine. 2. Stage two – the laser acts on the appetite points the result which is suppressed hunger and prevention of weight gain.3. Stage three – the laser acts on the relaxation points which promote the release of endorphins into the blood. The result is that there are no withdrawal symptoms that usually accompany the quit smoking process.There are many advantages in using this method to kick off the smoking habit. Check out three of the most important ones:1. Natural and safe – the laser treatment is one hundred percent natural. There would be no patches on your skin, no medication, no worrying about any medication side effects. Safe and natural – that is what laser quit smoking treatment is.2. High rate of success – there are many ways to quit smoking and each have their rates of success. The laser treatment offers you a 90% success rate which is the best available today. You want to quit smoking, the LLLT or the low level laser treatment can help you.3. Painless – the LLLT is completely painless. No puncture marks, no withdrawal symptoms, no waiting. This is the most painless and easy way to stop smoking.The downside of this treatment is that is quite expensive – though it would definitely be less that what you would need to pay for cancer treatment if you continue smoking. Overall, this is one of the best ways to quit smoking available today.For more information visit: SmokeDeter

The Right Time to Quit Smoking

February 12, 2012 in BottomPage

Why do smokers find it hard to quit smoking? This is because the habit is really addictive. Those who have tried to quit before find it irritable when they don’t have a cigarette to puff. This is because of the nicotine in the cigarette. Smoking is not just a habit but and addiction. Nicotine withdrawal is what causing the anxiety and irritability when unable to have a smoke. Nicotine instantly goes to the brain when smoking. While the nicotine is filling the brain it sends out a chemical dopamine giving a feeling of enjoyment and tranquility. This feeling is irresistible to the body. When the dopamine level drops this is the start of nicotine withdrawal that will make you get bad-tempered. The nicotine makes your body to crave for more of it and will make you to keep smoking. Each time you smoke cigarette it becomes lesser effective so the brain would tell you to smoke more to regain the relaxing feeling. But the result of the excessive inhaled toxins will give you smoking connected sickness.When you want to smoke you will feel certain bodily nicotine withdrawal indications such as dizziness, insomnia, restlessness, headache, coughing, dry throat, slower heart rate and constipation. Smoking has become a routine for many people. Other people, environment, emotions, occasions can trigger a smoker to smoke. To some people they are triggered to smoke when they drink coffee, wine or beer, or after having lunch or dinner. You are also triggered to smoke when around with smokers, waiting for transportation, or after being involved in an argument or when feeling anxious or stressed. Smoking routines creates instructions to the brain telling that you should smoke when you are not supposed to.If you tell yourself that it is time to quit smoking, be ready to say ‘so long’ to those sticks and packs of cigars. You must have a commitment to yourself. List down the things that will make you quit smoking. If you are health conscious do this for yourself your family or your children. Making a quitting plan is a great way to quitting successfully. Be sure to point out how to stay out from smoking triggers.For more information visit: SmokeDeter

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